I made it through day one! I had a massage client come in and hand me two Hershey Nuggets, "to recharge before your next massage". How sweet, but I did not eat them! Super proud of myself on that one!
I made the chili from the Whole 30 book for our supper one night this week. I had a very long work day, so I did the crock pot version. A few things I would do differently next time: 1) When I brown the meat, I will not crumble it so finely. As leftovers, this is too fine! 2) If I am going to cook this all day in the crock pot, I might not brown the meat all the way, so that it can cook a bit more in the crock. 3) The recipe says to put the seasonings in the pan with the onions. Again if crock potting this, I think I might just put the seasonings in the crock, because I can't taste any chili flavor! The family has not really commented on this dish, so I am not sure what they thought of it.
For Day 1 Dinner, I made the Chicken Hash recipe. This took WAY longer than 15 minutes prep! I can see now that having a meal prep day is going to be key to stay on this program. This dish was DELICIOUS!!!! Everyone in the family loved it.
I had 3 eggs scrambled with some mushrooms and peppers. For lunch, I had leftover chili. I think I had more water to drink on Day 1 and that helped me feel fuller.
I will try to get photos and page numbers of the recipes for you next time!
Off n Running,
AnnMarie
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